Fall into Fitness
Autumn in New York City is the perfect time to get in shape! Apart from ideal weather, this season can prepare you for the potential over indulgences of holiday festivities and parties.
All Affinia Hotels & Suites locations have fully equipped gyms, and we are thrilled to announce that the penthouse suites at Shelburne Hotel & Suites are home to MIRROR which guests can try during their stay. MIRROR’s tagline is “the future of fitness” and when off, it’s a full-length mirror. When on, see yourself, your instructor and your classmates in a sleek, interactive display, complete with embedded camera and speakers. From cardio and strength to yoga and boxing, stream unlimited classes from MIRROR’s NYC studio directly to the comfort of your penthouse suite at Shelburne! For more information on the product visit www.mirror.co.
When not utilizing MIRROR, New York City offers an extremely diverse workout scene you can explore! We are highlighting some of our favorite options here –
Barry’s Bootcamp
Two Locations convenient for guests of Affinia Hotels & Suites at:
1216 2nd Ave
New York City, NY 10065
+1 (917) 388-3635
[email protected]
OR
107 East 27th St
New York City, NY 10016
+1 (917) 675-7158
[email protected]
With a cult following in NYC, Barry’s Bootcamp offers high intensity interval training will push you to your limits. Their workout model allows you to burn 1000+ Calories in 50-60 minutes!
Mile High Run Club
1251 Lexington Ave., New York, NY 10028
347.309.7083
[email protected]
Mile High Run Club is a New York gym that provides unique treadmill fitness programs and group treadmill classes. Runners high is a real thing! Running elevates your mood by stimulating pleasure and reward receptors. If you are feeling down, 20 minutes of running can lift your mood. Try their Dirty 30 class, designed to maximize your time, you can expect alternating high intensity intervals with shorter active recovery periods.
Fhitting Room
201 East 67th St., 5th Fl.
Between 2nd & 3rd Ave.
New York, NY 10065
646.869.1840
[email protected]
Fhitting Room is a High Intensity Interval Training (HIIT) studio delivering a total body workout that’s a step above the rest. They have upgraded the group workout experience with better trainers and better programming to deliver better results. Smaller class sizes allow their instructors to treat everyone like a VIP. Consider them your personal trainers.
Row House E 34TH
233 East 34th Street,
New York, NY 10016
+1 (646) 858-4433
[email protected]
Build aerobic endurance and muscular strength all in one workout. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of a Row House workout. Everyone can be, and is part of, the Row House experience. Just blocks away from Shelburne Hotel & Suites by Affinia!
SLT
201 E 67th Street, 4th floor
New York, NY 10065
212.249.1213
[email protected]
Think of Pilates, strength training & cardio brought together into one workout. SLT’s tagline is to “Strengthen (your core), Lengthen (your limits), Tone (your body)!” Their vibe is no-fuss! The quick and effective workouts get you on the move for the rest of your day!
Solace New York
38 East 32nd Street
New York, New York 10016
212.684.2689
[email protected]
A new Murray Hill institution, Solace New York is a studio that offers an array of classes, all in style! Apart from classes, their services range from nutrition coaching to “challenge programs” to “cycles & intensives” (to improve a specific area of training you need help with). They can even create remote programming when you leave NYC; their elite coaches can customize programming & deliver it to you electronically.
TA Tracy Anderson Method Studio
241 E 59th Street
New York, New York 10022
212.355.5750
The Tracy Anderson Method avoids basic workout movements focused on large muscles but rather focuses on smaller muscle groups to create a defined shape and to stabilize the body. Her new studio, a few blocks north of Fifty Hotel & Suites, is huge (at over 6,000 sq feet) and extremely unique, as the space was formerly a movie theater!
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